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The ART of Frugal Weight Loss and Dieting


Ever have an insane urge to save money while living on a healthy lifestyle?

You’re not alone!  Check out some of these great frugal dieting posts:

My own personal frugal dieting tips are quite common-place:

  • Buy in bulk.  My local grocery stores will often have chicken at 59 cents a pound; those days have me stocking up on 20-30 pounds of chicken.  And it lasts great in the freezer!
  • Make great-tasting coffee at home.  I can’t remember the last time I indulged in a $4 Starbucks coffee thingee - instead, I use Sweetleaf liquid Stevia and cinnamon at home to create the same yummy flavors.
  • Use Amazon.com.  Did you know that Amazon.com has a Grocery section…and offers Deals and Steals there as well?  Click HERE to see what’s currently available!

Of course, I always buy generic whenever possible as well.  The amount of savings can be quite noticeable as the weeks go by.

And don’t forget eBay!  Did you know you can get food coupons (people food, dog food, cat food,etc.) like so?

Fatal error: Class ‘expKrc’ not found in /home/ling4/domains/dietbrainery.com/public_html/php-bin/eBay_cls.php on line 138

The above are just some ideas to help you continue to eat well while losing weight.  It’s most doable indeed.



ps - looking for other dieting ideas?  Check out:


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Posted on : Mar 28 2009
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Posted under Diet, Diet Tips |

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